Above + Beyond Cancer Gentle Yoga

 

Aquatics to Restore Health

 

Better Choices Better Health

 

Enhance Fitness

COMING SOON! Modified moves, maximum results. Dynamic exercises done at your own pace that focus on flexibility, balance, strength and movement . Class will meet 3x/week 

Fall Risk Screening Program

 

Healthy Life Stars

 

Healthy Steps for Older Adults

 

IA Produce Prescription

 

Kinstretch

 

Live Well - Prevent Diabetes

 

LiveSTRONG

 

National Diabetes Prevention Program

 

Recovery + Beyond

 

Row + Renew

 

Self Directed Walk With Ease

 

SHARE for Dementia

 

Stepping On

 

Tai Chi for Arthritis and Fall Prevention

 

Total Training for Cancer Survivors

 

Transformational Journey

 

Urban Pole Walking Group

 

Virtual Tai Chi for Arthritis and Fall Prevention

 

Walk With Ease