Diabetes Prevention Program For those diagnosed with pre-diabetes. Learn skills and strategies to help you prevent the onset of diabetes. For Diabetes Prevention Programs in Wisconsin, please visit: https://www.dhs.wisconsin.gov/prediabetes/control.htm
Healthy Living with Chronic Pain Learn skills and strategies to better manage your chronic pain with this 6-week workshop.
Healthy Living with Diabetes Learn skills and strategies to better manage your diabetes in this 6-week program.
Living Well with Chronic Conditions Learn skills and strategies to better manage your health and help you to age well in this 6-week program.
Mind Over Matter: Healthy Bowels, Healthy Bladder Improve or prevent bowel and bladder incontinence in this 3-session program. (For women only)
Physical Activity for Lifelong Success A program designed for those who have not exercised in a while, this 10-week program will help you get started with being active!
Pisando Fuerte Prevenir caídas con este clase.
Powerful Tools for Caregivers Receive support and learn how to care for yourself as you provide care to another. To find a workshop, visit: https://www.powerfultoolsforcaregivers.org/class-type/wisconsin/
Stand Up for Your Health Sitting too much can be bad for your health. Learn how to sit less and stand more with this 4-week program.
Stepping On Learn how to prevent falls with this 7-week multi-factorial fall prevention program.
Tomando Control de Su Salud Learn skills and strategies to better manage your health and help you to age well in this 6-week program.
Vivir Saludable con Diabetes Learn skills and strategies to better manage your diabetes in this 6-week program.
Walk with Ease This 6-week walking program helps you to become more active, reduce pain from arthritis, and live better.