Diabetes Prevention Program For those diagnosed with pre-diabetes. Learn skills and strategies to help you prevent the onset of diabetes. For Diabetes Prevention Programs in Wisconsin, please visit: https://www.dhs.wisconsin.gov/prediabetes/control.htm
Healthy Living with Chronic Pain Learn skills and strategies to better manage your chronic pain with this 6-week workshop.
Healthy Living with Diabetes Learn skills and strategies to better manage your diabetes in this 6-week program.
Living Well with Chronic Conditions Learn skills and strategies to better manage your health and help you to age well in this 6-week program.
Mind Over Matter: Healthy Bowels, Healthy Bladder Improve or prevent bowel and bladder incontinence in this 3-session program. (For women only)
Physical Activity for Lifelong Success A program designed for those who have not exercised in a while, this 10-week program will help you get started with being active!
Pisando Fuerte Aprende como prevenir caídas con este programa de prevención de caídas multifactorial de 8 semanas.
Powerful Tools for Caregivers Receive support and learn how to care for yourself as you provide care to another. To find a workshop, visit: https://www.powerfultoolsforcaregivers.org/class-type/wisconsin/
Stand Up for Your Health Sitting too much can be bad for your health. Learn how to sit less and stand more with this 4-week program.
Stepping On Learn how to prevent falls with this 7-week multi-factorial fall prevention program.
Tomando Control de Su Salud Learn skills and strategies to better manage your health and help you to age well in this 6-week program.
Vivir Saludable con Diabetes Learn skills and strategies to better manage your diabetes in this 6-week program.
Walk with Ease This 6-week walking program helps you to become more active, reduce pain from arthritis, and live better.